INCREDIBLE VEGAN CROSS TRAINING Plan - Mariana Correa - Libros - Createspace Independent Publishing Platf - 9781977803078 - 29 de septiembre de 2017
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INCREDIBLE VEGAN CROSS TRAINING Plan

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INCREDIBLE VEGAN CROSS TRAINING PLAN will change your lifestyle by improving your nutrition and WOD's. No long boring explanations, just to the core maxed out workouts and vegan daily meals plans. Including 60 INTENSE Custom Workouts that are designed to transform your body and push you further than ever before. Each workout will help you burn fat, accelerate your metabolism, build muscle, and be in the best shape of your life. Remember if you are worth it, the best investment you will ever make is on yourself. To complement these amazing workouts you have included 60 Vegan Daily Meal Plans. Eat clean to improve your recovery and train at your peak. Each meal includes a nutritional breakdown of calories, protein, carbs, fats and fiber so you can keep track of what you're consuming. With the best training and nutrition you will be on your way to your ultimate self. Train hard and eat clean! The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 29 de septiembre de 2017
ISBN13 9781977803078
Editores Createspace Independent Publishing Platf
Páginas 140
Dimensiones 152 × 229 × 8 mm   ·   195 g
Lengua Inglés  

Mas por Mariana Correa

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