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7 Steps to Pain-Free Sex Claudia Amherd
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7 Steps to Pain-Free Sex
Claudia Amherd
Highly effective program for women with vaginismus, vulvodynia or sexual pain How to easly "detect" your pelvic floor muscles How to relax with progressive muscle relaxation How to insert vaginal dilator smoothly and without pain Exercises for you and your partner Transition to intercourse How to deal with fear from pelvic exams Also suitable for women with sexual pain after giving birth, radiotherapy
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 26 de septiembre de 2017 |
| ISBN13 | 9781977698285 |
| Editores | Createspace Independent Publishing Platf |
| Páginas | 148 |
| Dimensiones | 178 × 254 × 8 mm · 267 g |
| Lengua | Inglés |
![Cover for Claudia Amherd · Quand Faire L'amour N'est Que Souffrance (Paperback Book) [French edition] (2013)](https://imusic.b-cdn.net/images/item/original/277/9782322034277.jpg?claudia-amherd-2013-quand-faire-l-amour-n-est-que-souffrance-paperback-book&class=scaled&v=1408369275)
![Cover for Claudia Amherd · Wenn Die Liebe Schmerzt: Arbeits- Und Begleittagebuch (Paperback Book) [German edition] (2011)](https://imusic.b-cdn.net/images/item/original/902/9783842378902.jpg?claudia-amherd-2011-wenn-die-liebe-schmerzt-arbeits-und-begleittagebuch-paperback-book&class=scaled&v=1409830322)