K C Lyke

Live the Change! K C Lyke

You have more potential than you think you do. We all fall prey to believing we are victims of our circumstances. But the truth is that we can break free. We don't have to continue acting out the dysfunctional family patterns we grew up with, and we don't have to listen to people who discourage us and try to hold us back. In Live the Change!, certified life coach K. C. Lyke offers practical advice on finding the positive potential you've been looking for in your life. In her conversational, interactive style, she shares honestly about overcoming and healing from self-doubt, trauma, and grief. Lyke skillfully guides you to take control and strategically allow yourself to be more present in your life and with those you love. She teaches by leading you through periods of introspective reflection, self-care practices, mindfulness techniques, and other tools. Discover the key to living your life more fully and making needed changes that will stick.