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The Anxiety Management Workbook: A 10-Session Program to Help You Beat Anxiety Renee Mill
The Anxiety Management Workbook: A 10-Session Program to Help You Beat Anxiety
Renee Mill
A workbook for clients undertaking professional therapy from Renee Mill's Anxiety Solutions CBT program. This workbook is designed to accompany therapy and help you work with your practitioner to develop new ways of thinking and feeling - effectively "rewiring" pathways in your brain to create a better functioning you.
266 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 3 de diciembre de 2017 |
| ISBN13 | 9781922117694 |
| Editores | Australian Academic Press |
| Páginas | 266 |
| Dimensiones | 150 × 220 × 10 mm · 644 g |
| Lengua | Inglés |
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