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Optimizing Women’s Health and Training: Embracing Female Physiology for Performance and Wellbeing Katja Martina Bartsch Illustrated edition
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Optimizing Women’s Health and Training: Embracing Female Physiology for Performance and Wellbeing
Katja Martina Bartsch
Using research on female physiology and its effects on physical performance and psychology, this book informs physical practitioners and athletes on how best to navigate and take advantage of the female body's cycles during physical training.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 21 de noviembre de 2025 |
| ISBN13 | 9781913426750 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 192 |
| Dimensiones | 191 × 245 × 15 mm · 432 g |
