Annette Koshti-Richman

The unofficial self-care guide for carers Annette Koshti-Richman

Caring has its high and low points and this book shares the story of transition from children's to adult services, as a follow on from the book 'Tangled Cobwebs'.




I continue to be a proud mum, carer and nurse, but juggling my roles never allowed time for me. If like me you are frustrated with a system that treats carers like second class citizens and sugar coats the role then read my book and enter the world of transition to adult services where life is not quite as expected. Share through my eyes how you can still smile and succeed in achieving snippets of self-care at almost every twist and turn you are forced to take.




If you are not a carer then this book will expose to you a real life example of the world carers strive to live and reveal how even five minutes can prove invaluable for self-care needs.




Fate means that you never know when you might become a carer so 'The Unofficial Self-Care Guide for Carers', is a must read for all. You simply can't pour from an empty cup!