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Fitter Stronger: Resilience - If You're Going Through Hell, Keep Going Paula Kerr
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Fitter Stronger: Resilience - If You're Going Through Hell, Keep Going
Paula Kerr
A practical guide to managing adversity by creating a strong, healthy mind and body. It identifies the vital coping mechanisms we all need when a grenade is thrown into our world and we need to adapt to survive.
256 pages, 61 b&w images
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 12 de abril de 2021 |
| ISBN13 | 9781909109797 |
| Editores | Splendid Publications Limited |
| Páginas | 256 |
| Dimensiones | 238 × 171 × 21 mm · 642 g |
