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Y Plan Essentials: the 12 Minute Way to Your Best Body Jill Gaskell
Y Plan Essentials: the 12 Minute Way to Your Best Body
Jill Gaskell
Developed by the YMCA - the UK's leading fitness trainers Only takes 12 minutes to get your body in terrific shape - and keep it that way Easy to learn and carefully graduated to get you to the perfect workout level Guaranteed to be safe, proven effective and wholly user-friendly Structured so that anyone from the super-fit to the super unfit can design their own programme
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 9 de diciembre de 2011 |
| ISBN13 | 9781907498862 |
| Editores | Bookshaker |
| Páginas | 146 |
| Dimensiones | 210 × 297 × 8 mm · 367 g |
| Lengua | Inglés |