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The Anti-inflammatory Plan: Prevent and Reduce Chronic Inflammation to Guard Against Ill Health Anoushka Davy
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The Anti-inflammatory Plan: Prevent and Reduce Chronic Inflammation to Guard Against Ill Health
Anoushka Davy
Divided into four parts, The Anti-inflammation Plan guides the reader through the science behind inflammation and how it affects the body. The plan offers practical ways of reducing inflammation, including advice on sleep, exercise and diet.
128 pages, Illus
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 14 de enero de 2021 |
| ISBN13 | 9781859064726 |
| Editores | Headline Publishing Group |
| Páginas | 128 |
| Dimensiones | 228 × 180 × 18 mm · 414 g |
