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The Bone-Strength Plan: How to Improve Bone Health for a Long, Active Life Jo Travers
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The Bone-Strength Plan: How to Improve Bone Health for a Long, Active Life
Jo Travers
This book guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur; it looks at lifestyle, and includes easy exercises and recipes as part of a comprehensive bone-strength plan.
128 pages, Illus
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 14 de enero de 2021 |
| ISBN13 | 9781859064719 |
| Editores | Headline Publishing Group |
| Páginas | 128 |
| Dimensiones | 228 × 181 × 16 mm · 416 g |
