Barbara Fredrickson
Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive Barbara Fredrickson

Name: Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive
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Author: Barbara Fredrickson

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Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive

Barbara Fredrickson

Drawing on more than twenty years of scientific research into positive emotions, the author shows us that attaining positivity is not about striving to be an annoyingly and unnaturally cheerful 'Pollyanna'. It is about putting into practice the '3-to-1 ratio' of positive to negative emotions.

288 pages

Medios de comunicación	Libros Paperback Book (Libro con tapa blanda y lomo encolado)
Publicado	2011
ISBN13	9781851687909
Editores	Oneworld Publications
Páginas	288
Dimensiones	129 × 198 × 20 mm · 258 g
Lengua	Inglés