Nicola Graimes

Superfood energy balls & bites - nutrient-rich, healthful & wholesome snack Nicola Graimes

The hottest snacks of the moment, these convenient, portable creations have been devised to provide a boost of energy at much-needed times of the day and to suit different dietary requirements. There are recipes suited to pre- and post-workouts, ideas for morning re-fuelling snacks and lunchboxes, plus creations to lift flagging energy levels during an afternoon lull and after school – there are,