Recomienda este artículo a tus amigos:
Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself Cheryl Rezek
Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself
Cheryl Rezek
Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers to regain control and maintain a positive outlook.
96 pages, 4 black and white line drawings
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 21 de mayo de 2015 |
| ISBN13 | 9781849056540 |
| Editores | Jessica Kingsley Publishers |
| Género | Topical > Family |
| Páginas | 96 |
| Dimensiones | 196 × 130 × 6 mm · 112 g |
Mas por Cheryl Rezek
Mostrar todo
Mere med samme udgiver
Ver todo de Cheryl Rezek ( Ej. Paperback Book )