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Maximum Brainpower: Challenging the Brain for Health and Wisdom Shlomo Breznitz
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Maximum Brainpower: Challenging the Brain for Health and Wisdom
Shlomo Breznitz
Why challenge and stimulus improves your brain and how to harness this process? How to separate good stress from bad? What role hope and socialising play in fighting off the worst symptoms of dementia? Why multitasking can be detrimental to your mental health. This work can help adults of any age build and retain their mental acuity.
288 pages, Illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 2 de julio de 2012 |
| ISBN13 | 9781848509573 |
| Editores | Hay House UK Ltd |
| Páginas | 284 |
| Dimensiones | 136 × 213 × 22 mm · 362 g |
| Lengua | Inglés |
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