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Mindless Eating
Wansink, Brian, PhD
Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives.
288 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 3 de enero de 2011 |
| ISBN13 | 9781848502529 |
| Editores | Hay House UK Ltd |
| Páginas | 288 |
| Dimensiones | 132 × 195 × 23 mm · 266 g |
Ver todo de Wansink, Brian, PhD ( Ej. Paperback Book )