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Yoga for Grief and Loss: Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual Karla Helbert
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Yoga for Grief and Loss: Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual
Karla Helbert
This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows how to begin and sustain a personal practice that helps us move through grief on multiple levels.
240 pages, 100+ black and white photographs
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 21 de octubre de 2015 |
| ISBN13 | 9781848192041 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 320 |
| Dimensiones | 246 × 175 × 18 mm · 550 g |
| Lengua | Inglés |
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