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The Complete Relaxation Book: A Manual of Eastern and Western Techniques James Hewitt
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The Complete Relaxation Book: A Manual of Eastern and Western Techniques
James Hewitt
Based on over thirty years of study and experience, it offers a unique synthesis of Western therapies and Eastern mysticism. James Hewitt explains how to use practical relaxation techniques such as self-hypnosis and breathing exercises safely and sensibly.
224 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 27 de enero de 2014 |
| ISBN13 | 9781846044120 |
| Editores | Ebury Publishing |
| Páginas | 224 |
| Dimensiones | 129 × 192 × 15 mm · 158 g |
| Lengua | Inglés |
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