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The Worry Solution: Using breakthrough brain science to turn stress and anxiety into confidence and happiness Martin Rossman
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The Worry Solution: Using breakthrough brain science to turn stress and anxiety into confidence and happiness
Martin Rossman
Our brains are hardwired to worry, but we can learn to worry less. Yet in a world of information overload and numerous demands on our time, it can be hard to keep our anxious thoughts in check. The Worry Solution teaches you how to relieve stress and anxiety by training your imagination.
256 pages, Illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 3 de febrero de 2011 |
| ISBN13 | 9781846042850 |
| Editores | Ebury Publishing |
| Páginas | 256 |
| Dimensiones | 136 × 214 × 20 mm · 274 g |
| Lengua | Inglés |
