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Beating Anger: The eight-point plan for coping with rage Mike Fisher
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Beating Anger: The eight-point plan for coping with rage
Mike Fisher
Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. It explains what anger is, what triggers it, the various different types of anger - and its substitutes - how to heal emotional aggression, and the 8 Golden Rules of Anger Management.
272 pages, Illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 10 de marzo de 2005 |
| ISBN13 | 9781844135646 |
| Editores | Vintage Publishing |
| Páginas | 272 |
| Dimensiones | 127 × 196 × 17 mm · 188 g |
| Lengua | Inglés |
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