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The Good Back Guide Barrie Savory
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The Good Back Guide
Barrie Savory
Looks at the way in which we, as human beings, put our bodies through a series of potentially harmful positions as we go about our daily lives, not to mention injuries through sex. This guide offers advice on diet, exercise, posture and relaxation. It includes exercises that can be performed safely and easily at home to treat strains and injuries.
272 pages, 50
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 23 de marzo de 2006 |
| ISBN13 | 9781844133956 |
| Editores | Vintage Publishing |
| Páginas | 272 |
| Dimensiones | 135 × 217 × 20 mm · 298 g |
| Lengua | Inglés |
