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The Lifestyle Medicine Toolbox: Mind-Body Approaches for Health Promotion OCS, Z. Altug, PT, DPT, DipACLM, Illustrated edition
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The Lifestyle Medicine Toolbox: Mind-Body Approaches for Health Promotion
OCS, Z. Altug, PT, DPT, DipACLM,
This practical resource provides professionals with a holistic toolbox on how to promote integrative lifestyle medicine with their clients. Focussing on the 6 primary lifestyle medicine factors of nutrition, exercise, sleep, stress, addiction and social connectedness, it promotes sustainable mind-body healing with actionable advice and strategies.
352 pages, Approx. 200 black and white images
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 21 de febrero de 2024 |
| ISBN13 | 9781839979088 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 368 |
| Dimensiones | 245 × 174 × 24 mm · 654 g |
