SAS and Special Forces Fitness Training - Mini Encyclopedias - John 'Lofty' Wiseman - Libros - Amber Books Ltd - 9781838864538 - 14 de abril de 2024
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SAS and Special Forces Fitness Training - Mini Encyclopedias

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Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.


192 pages, 100 photos and artworks; 100 Illustrations, unspecified

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 14 de abril de 2024
ISBN13 9781838864538
Editores Amber Books Ltd
Páginas 192
Dimensiones 136 × 168 × 18 mm   ·   270 g

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