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Sit in the Frequency of Change: A Four-Step Path to Embracing Life's Transformations and Unlocking Your Authentic Self Dr. Claudia Thompson
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Sit in the Frequency of Change: A Four-Step Path to Embracing Life's Transformations and Unlocking Your Authentic Self
Dr. Claudia Thompson
Shed the beliefs that keep you small to change your life from the inside out. Blending science and spirituality, Dr Claudia Thompson shows how your relationship with your body and self-worth shapes your reality. She gives readers four steps – Rise, Regulate, Integrate and Expand – to heal, build resilience and live aligned with your purpose.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 21 de abril de 2026 |
| ISBN13 | 9781837826124 |
| Editores | Hay House UK Ltd |
| Páginas | 272 |
| Dimensiones | 152 × 227 × 23 mm · 334 g |
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