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The Anti-Anxiety Handbook: Rediscover Your Peace of Mind Future Publishing
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The Anti-Anxiety Handbook: Rediscover Your Peace of Mind
Future Publishing
Discover proven techniques backed by scientific research to help you effectively manage your anxiety. Written in clear, easy-to-understand language, this handbook ensures that you can easily grasp its insights and guidance.
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 8 de agosto de 2024 |
| ISBN13 | 9781805217633 |
| Editores | Future Publishing Limited |
| Páginas | 164 |
| Dimensiones | 206 × 260 × 14 mm · 696 g |
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