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The Pranayama Journal Singing Dragon
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The Pranayama Journal
Singing Dragon
This 28-day journal will help you cultivate a daily breathwork practice. Designed with yoga teachers and students in mind, this is an ideal resource for all levels. Over four weeks, you'll be guided through foundational, intermediate, and advanced techniques, as well as journal prompts and reflection exercises to personalise your journey.
80 pages, N/A
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 21 de octubre de 2024 |
| ISBN13 | 9781805013235 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 144 |
| Dimensiones | 173 × 245 × 11 mm · 336 g |
