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Ahara: An Ayurvedic Approach to Nourish your Mind and Body during Menopause Urvashi Roe
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Ahara: An Ayurvedic Approach to Nourish your Mind and Body during Menopause
Urvashi Roe
By using the basic principles of Ayurveda, food writer Urvashi Roe shows you how to personalise your diet to help with your menopause symptoms, leaving you feeling empowered and more in control of your health.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Pendiente de lanzamiento | 4 de marzo de 2027 |
| ISBN13 | 9781804194485 |
| Editores | Octopus Publishing Group |
| Páginas | 320 |
| Dimensiones | 150 × 220 × 10 mm · 482 g (Peso (estimado)) |
