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The 1% Wellness Experiment: Micro-gains to Change Your Life in 10 Minutes a Day Gabrielle Treanor
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The 1% Wellness Experiment: Micro-gains to Change Your Life in 10 Minutes a Day
Gabrielle Treanor
This book challenges you to enter into a month-long experiment: use 1% of your day for 1 month to focus on you. The micro-gain challenges in the book are designed to improve your mood and increase your happiness without, crucially, taking up your valuable time.
224 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 21 de diciembre de 2023 |
| ISBN13 | 9781801292948 |
| Editores | Headline Publishing Group |
| Páginas | 272 |
| Dimensiones | 190 × 135 × 22 mm · 244 g |
