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Love Your Sober Year: A Seasonal Guide to Alcohol-Free Living Kate Baily
Love Your Sober Year: A Seasonal Guide to Alcohol-Free Living
Kate Baily
How to develop healing routines for alcohol-free growth using the seasons as your guide. The book explores old wisdoms, new science and the female experience and includes tasks to shift mindset, questions for reflection, nervous system regulations techniques, menstrual and hormonal health tips.
240 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de septiembre de 2022 |
| ISBN13 | 9781801290715 |
| Editores | Headline Publishing Group |
| Páginas | 240 |
| Dimensiones | 210 × 154 × 24 mm · 488 g |
| Lengua | Inglés |