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Feel-Good Gardening: How to Reap Nature's Benefits for Mental, Physical and Spiritual Well-Being Claire Stares
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Feel-Good Gardening: How to Reap Nature's Benefits for Mental, Physical and Spiritual Well-Being
Claire Stares
Whether you're hoping to cultivate a calmer mindset, nurture your physical strength or connect with your community, the restorative powers of gardening can help you flourish. With valuable information, actionable tips and creative ideas, this book will help you discover the all-round health benefits that can come while honing your green fingers.
160 pages
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 14 de septiembre de 2023 |
| ISBN13 | 9781800079915 |
| Editores | Summersdale Publishers |
| Páginas | 160 |
| Dimensiones | 196 × 149 × 20 mm · 410 g |
| Lengua | Inglés |
