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Your 10-Minute Wellness Journal: Simple Exercises to Reconnect Your Mind, Body and Soul - Wellbeing Guides Gill Thackray
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Your 10-Minute Wellness Journal: Simple Exercises to Reconnect Your Mind, Body and Soul - Wellbeing Guides
Gill Thackray
Take 10 minutes a day to harness the power of yourself and journal your way to wellness. Featuring creative activities and guided exercises to help you to maintain a healthy balance in all aspects of your life.
128 pages, Full colour illustrations throughout
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 9 de mayo de 2024 |
| ISBN13 | 9781789296167 |
| Editores | Michael O'Mara Books Ltd |
| Páginas | 128 |
| Dimensiones | 189 × 148 × 14 mm · 272 g |
| Lengua | Inglés |
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