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The Mindfulness Activity Book: Colouring and Creative Challenges to Keep You in the Moment - Adult Activity Book Dr Gareth Moore
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The Mindfulness Activity Book: Colouring and Creative Challenges to Keep You in the Moment - Adult Activity Book
Dr Gareth Moore
This large-format activity book contains a wealth of creative, mindful pursuits and puzzles to soothe the mind and enable you to park any worries and stresses and focus on the moment.
128 pages, b/w throughout
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 12 de mayo de 2022 |
| ISBN13 | 9781789294224 |
| Editores | Michael O'Mara Books Ltd |
| Páginas | 128 |
| Dimensiones | 241 × 170 × 13 mm · 340 g |
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