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The Breathable Body: Transforming Your World and Your Life, One Breath at a Time Robert Litman
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The Breathable Body: Transforming Your World and Your Life, One Breath at a Time
Robert Litman
Renowned breathing expert offers a guide to conscious breathing with techniques for loosening patterns of constriction, reducing stress, and alleviating tension.
257 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 2 de mayo de 2023 |
| ISBN13 | 9781788179423 |
| Editores | Hay House UK Ltd |
| Páginas | 304 |
| Dimensiones | 228 × 151 × 24 mm · 450 g |
| Lengua | Inglés |
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