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Yoga of Recovery: Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction Durga Leela
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Yoga of Recovery: Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction
Durga Leela
By offering an empowering personal program of self-care in recovery, this book provides guidance for everyone affected by widespread modern 'addictiveness'. The book explores Ayurveda's understanding of both the problem of our 'one addiction process' and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet/exercise d
256 pages, 40 line drawings or photographs (black and white)
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 19 de mayo de 2022 |
| ISBN13 | 9781787757554 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 240 |
| Dimensiones | 254 × 178 × 16 mm · 470 g |
