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Clouds Over Qingcheng Mountain: A Practice Guide to Daoist Health Cultivation Wang Yun
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Clouds Over Qingcheng Mountain: A Practice Guide to Daoist Health Cultivation
Wang Yun
The second book to Wang Yun's Climbing the Steps to Qingcheng Mountain. It covers Daoist practices such as posting and the Bodhidharma's Tendon Transformation Classic in twelve exercises. This volume has fewer stories than the first, but more guidance on the exercises, and provides tools to strenghten muscles, tendons and skeletal structure.
224 pages, 360 illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 21 de septiembre de 2020 |
| ISBN13 | 9781787755208 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 224 |
| Dimensiones | 215 × 138 × 18 mm · 278 g |
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