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The CBT Art Workbook for Managing Anger - CBT Art Workbooks for Mental and Emotional Wellbeing Jennifer Guest
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The CBT Art Workbook for Managing Anger - CBT Art Workbooks for Mental and Emotional Wellbeing
Jennifer Guest
A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.
176 pages, 149 illustrated worksheets (black and white line drawings)
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 21 de julio de 2020 |
| ISBN13 | 9781787751002 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 176 |
| Dimensiones | 245 × 173 × 24 mm · 354 g |
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