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How to Master Your Monkey Mind: Overcome anxiety, increase confidence and regain control of your life Don Macpherson
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How to Master Your Monkey Mind: Overcome anxiety, increase confidence and regain control of your life
Don Macpherson
Do stress and anxiety cloud your mind?Do you ever really sleep properly?For the first time, in this book, renowned mind coach Don Macpherson will share his ten simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life.
288 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 28 de enero de 2021 |
| ISBN13 | 9781787633575 |
| Editores | Transworld Publishers Ltd |
| Páginas | 256 |
| Dimensiones | 215 × 135 × 24 mm · 258 g |
![Cover for Bill Bryson · A Short History of Nearly Everything 2.0 (Paperback Book) [Revised edition] (2027)](https://imusic.b-cdn.net/images/item/original/754/9781804995754.jpg?bill-bryson-2027-a-short-history-of-nearly-everything-2-0-paperback-book&class=scaled&v=1761593859)
