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You Are not Alone in This: Supporting a Loved One's Mental Health Without Losing Your Own Sophie Scott 0 New edition
You Are not Alone in This: Supporting a Loved One's Mental Health Without Losing Your Own
Sophie Scott
Supporting a loved one through mental health struggles like depression and addiction can be overwhelming. Drawing on client stories, therapeutic techniques, and personal insights, this guide offers strategies to communicate clearly, set boundaries, and manage complex emotions while you care for others.
256 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 14 de enero de 2025 |
| ISBN13 | 9781786788900 |
| Editores | Watkins Media Limited |
| Páginas | 312 |
| Dimensiones | 215 × 134 × 27 mm · 322 g |