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Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation Swami Saradananda 0 New edition
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Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation
Swami Saradananda
Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains.
176 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 8 de junio de 2021 |
| ISBN13 | 9781786784841 |
| Editores | Watkins Media Limited |
| Páginas | 176 |
| Dimensiones | 235 × 176 × 16 mm · 464 g |
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