Recomienda este artículo a tus amigos:
The Expert Guide to Sleeping Well: Everything you Need to Know to get a Good Night's Sleep Chris Idzikowski New edition
Precio
$ 13,99
sin IVA
Pedido desde almacén remoto
Entrega prevista 19 de jun. - 9 de jul.
Nuestros clientes opinan:
Añadir a tu lista de deseos de iMusic
The Expert Guide to Sleeping Well: Everything you Need to Know to get a Good Night's Sleep
Chris Idzikowski
Most people in the West fail to get enough sleep, which can contribute to serious health problems. Reading this book, and acting on its advice, could be the single best thing most people can do to boost their health and wellbeing.
256 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 19 de marzo de 2019 |
| ISBN13 | 9781786782120 |
| Editores | Watkins Media Limited |
| Páginas | 256 |
| Dimensiones | 197 × 132 × 19 mm · 248 g |
Mas por Chris Idzikowski
Mostrar todo
Mere med samme udgiver
![Cover for Judith Hann · Grow and Cook Herbs: Delicious recipes and gardening tips through the seasons (Paperback Book) [0 New edition] (2026)](https://imusic.b-cdn.net/images/item/original/891/9781786789891.jpg?judith-hann-2026-grow-and-cook-herbs-delicious-recipes-and-gardening-tips-through-the-seasons-paperback-book&class=scaled&v=1778684652)
![Cover for Edmund King · The Professional-Managerial Mind: Expert Sense-Making in a Senseless World (Paperback Book) [New edition] (2026)](https://imusic.b-cdn.net/images/item/original/167/9781917516167.jpg?edmund-king-2026-the-professional-managerial-mind-expert-sense-making-in-a-senseless-world-paperback-book&class=scaled&v=1758158508)
![Cover for Peter F. Hamilton · Queens of an Alien Sun: Arkship Trilogy Book III (Paperback Book) [New edition] (2026)](https://imusic.b-cdn.net/images/item/original/132/9781836730132.jpg?peter-f-hamilton-2026-queens-of-an-alien-sun-arkship-trilogy-book-iii-paperback-book&class=scaled&v=1778512151)
![Cover for Dan Moren · Eternity's Tomb (Paperback Book) [New edition] (2026)](https://imusic.b-cdn.net/images/item/original/026/9781915998026.jpg?dan-moren-2026-eternity-s-tomb-paperback-book&class=scaled&v=1778733605)
![Cover for Alan Jacobs · The Illustrated Gnostic Gospels (Watkins Illustrated Classics): Including The Gospel of Judas, The Gospel of Thomas, The Gospel of Mary Magdalene (Hardcover Book) [2 New edition] (2026)](https://imusic.b-cdn.net/images/item/original/662/9781786789662.jpg?alan-jacobs-2026-the-illustrated-gnostic-gospels-watkins-illustrated-classics-including-the-gospel-of-judas-the-gospel-of-thomas-the-gospel-of-mary-magdalene-hardcover-book&class=scaled&v=1778545915)
![Cover for E. A. Coustaut · Nan's Flowers (Paperback Book) [New edition] (2026)](https://imusic.b-cdn.net/images/item/original/286/9781917415286.jpg?e-a-coustaut-2026-nan-s-flowers-paperback-book&class=scaled&v=1778546352)
![Cover for Jo Hickey-Hall · Modern Fairy Sightings: Personal Encounters in Extraordinary Times (Hardcover Book) [0 New edition] (2026)](https://imusic.b-cdn.net/images/item/original/276/9781786788276.jpg?jo-hickey-hall-2026-modern-fairy-sightings-personal-encounters-in-extraordinary-times-hardcover-book&class=scaled&v=1778570435)
![Cover for Valentina Cano Repetto · Loba (Paperback Book) [New edition] (2026)](https://imusic.b-cdn.net/images/item/original/606/9781836730606.jpg?valentina-cano-repetto-2026-loba-paperback-book&class=scaled&v=1778710215)
![Cover for Nicole Glover · Death by Christmas Cake (Paperback Book) [New edition] (2026)](https://imusic.b-cdn.net/images/item/original/378/9781917415378.jpg?nicole-glover-2026-death-by-christmas-cake-paperback-book&class=scaled&v=1778588065)
![Cover for Juliet E. McKenna · The Riven Kingdom (Paperback Book) [New edition] (2026)](https://imusic.b-cdn.net/images/item/original/378/9781836730378.jpg?juliet-e-mckenna-2026-the-riven-kingdom-paperback-book&class=scaled&v=1778641773)
![Cover for Neil Philip · The Watkins Book of Scottish Folktales (Hardcover Book) [0 New edition] (2026)](https://imusic.b-cdn.net/images/item/original/773/9781836810773.jpg?neil-philip-2026-the-watkins-book-of-scottish-folktales-hardcover-book&class=scaled&v=1778541793)
![Cover for Jess Mey · Grace & Jo Have Never Solved a Murder (Paperback Book) [New edition] (2026)](https://imusic.b-cdn.net/images/item/original/309/9781917415309.jpg?jess-mey-2026-grace-jo-have-never-solved-a-murder-paperback-book&class=scaled&v=1778725140)
![Cover for Marc Fosh · The Sun-Soaked Plate: 20 staple Mediterranean ingredients, endless flavours (Hardcover Book) [0 New edition] (2026)](https://imusic.b-cdn.net/images/item/original/515/9781848994515.jpg?marc-fosh-2026-the-sun-soaked-plate-20-staple-mediterranean-ingredients-endless-flavours-hardcover-book&class=scaled&v=1778564325)
![Cover for Kuzhali Manickavel · A Compendium of Supernatural Entities Found in the Government Girls Higher Secondary School (Paperback Book) [New edition] (2026)](https://imusic.b-cdn.net/images/item/original/866/9781915998866.jpg?kuzhali-manickavel-2026-a-compendium-of-supernatural-entities-found-in-the-government-girls-higher-secondary-school-paperback-book&class=scaled&v=1778564908)
![Cover for Rosanna Brown · The Silence of TFMR: A compassionate guide to terminating a pregnancy for medical reasons (Paperback Book) [0 New edition] (2026)](https://imusic.b-cdn.net/images/item/original/452/9781836810452.jpg?rosanna-brown-2026-the-silence-of-tfmr-a-compassionate-guide-to-terminating-a-pregnancy-for-medical-reasons-paperback-book&class=scaled&v=1778574594)
![Cover for Laura R. Samotin · The Darkness Bites Back (Paperback Book) [New edition] (2026)](https://imusic.b-cdn.net/images/item/original/057/9781836730057.jpg?laura-r-samotin-2026-the-darkness-bites-back-paperback-book&class=scaled&v=1776516232)
![Cover for Denise Gallagher · How to Calm a Rain Bull: And Other Stories Of The Changing Seasons From Around The World (Hardcover Book) [New edition] (2026)](https://imusic.b-cdn.net/images/item/original/051/9781917194051.jpg?denise-gallagher-2026-how-to-calm-a-rain-bull-and-other-stories-of-the-changing-seasons-from-around-the-world-hardcover-book&class=scaled&v=1779112366)
![Cover for Chris Panatier · Worry Box (Paperback Book) [New edition] (2026)](https://imusic.b-cdn.net/images/item/original/323/9781836730323.jpg?chris-panatier-2026-worry-box-paperback-book&class=scaled&v=1776886462)
![Cover for Michelle Rodriguez · The Toltec Legacy: Wisdom to Live by in the New Dawn (Hardcover Book) [New edition] (2026)](https://imusic.b-cdn.net/images/item/original/347/9781786787347.jpg?michelle-rodriguez-2026-the-toltec-legacy-wisdom-to-live-by-in-the-new-dawn-hardcover-book&class=scaled&v=1671175153)
![Cover for Victoria Dowd · Threefold Death: The Charlotte Blood Chronicles (Paperback Book) [New edition] (2026)](https://imusic.b-cdn.net/images/item/original/224/9781917415224.jpg?victoria-dowd-2026-threefold-death-the-charlotte-blood-chronicles-paperback-book&class=scaled&v=1776773748)
![Cover for Jon Davies · Wild City: Punk horticulture for a connected urban future (Hardcover Book) [0 New edition] (2026)](https://imusic.b-cdn.net/images/item/original/360/9781836810360.jpg?jon-davies-2026-wild-city-punk-horticulture-for-a-connected-urban-future-hardcover-book&class=scaled&v=1777042660)
![Cover for Rawah Badrawi · Egypt: Recipes and stories from an ancient land (Hardcover Book) [0 New edition] (2026)](https://imusic.b-cdn.net/images/item/original/478/9781848994478.jpg?rawah-badrawi-2026-egypt-recipes-and-stories-from-an-ancient-land-hardcover-book&class=scaled&v=1776736838)
![Cover for S. Hati · The Carousel of Forgotten Places (Paperback Book) [New edition] (2026)](https://imusic.b-cdn.net/images/item/original/392/9781836730392.jpg?s-hati-2026-the-carousel-of-forgotten-places-paperback-book&class=scaled&v=1775668540)
![Cover for Tara Lee · My Pregnancy Yoga Journal: A weekly companion to prenatal yoga and self-care (Hardcover Book) [0 New edition] (2026)](https://imusic.b-cdn.net/images/item/original/124/9781836810124.jpg?tara-lee-2026-my-pregnancy-yoga-journal-a-weekly-companion-to-prenatal-yoga-and-self-care-hardcover-book&class=scaled&v=1775724967)
![Cover for Balazs Tatrai · Oracle of Forgotten Witches (Book) [0 New edition] (2026)](https://imusic.b-cdn.net/images/item/original/421/9781836810421.jpg?balazs-tatrai-2026-oracle-of-forgotten-witches-book&class=scaled&v=1775502331)
![Cover for Zanni Louise · Sunny Gets to Work (Hardcover Book) [New edition] (2026)](https://imusic.b-cdn.net/images/item/original/167/9781917194167.jpg?zanni-louise-2026-sunny-gets-to-work-hardcover-book&class=scaled&v=1776933444)
![Cover for Tim Pratt · The Jewel and the Comet (Paperback Book) [New edition] (2026)](https://imusic.b-cdn.net/images/item/original/224/9781836730224.jpg?tim-pratt-2026-the-jewel-and-the-comet-paperback-book&class=scaled&v=1775529030)
![Cover for R.J. Dark · A Numbers Game (Paperback Book) [New edition] (2026)](https://imusic.b-cdn.net/images/item/original/323/9781917415323.jpg?r-j-dark-2026-a-numbers-game-paperback-book&class=scaled&v=1775668539)
![Cover for Uri Levine · Fall in Love with the Problem, Not the Solution: A handbook for entrepreneurs (Paperback Book) [0 New edition] (2026)](https://imusic.b-cdn.net/images/item/original/655/9781786789655.jpg?uri-levine-2026-fall-in-love-with-the-problem-not-the-solution-a-handbook-for-entrepreneurs-paperback-book&class=scaled&v=1726585470)
![Cover for Patrick A Howell · Getting Deals Done: On Super-Achievers and Apex Capitalists (Paperback Book) [0 New edition] (2026)](https://imusic.b-cdn.net/images/item/original/919/9781915672919.jpg?patrick-a-howell-2026-getting-deals-done-on-super-achievers-and-apex-capitalists-paperback-book&class=scaled&v=1778521346)
![Cover for Dharmachari Nagaraja · The Calm Buddha at Bedtime: 18 Mindful Stories to Inspire Peace, Calmness, and Empathy Before Bed (Paperback Book) [New edition] (2026)](https://imusic.b-cdn.net/images/item/original/440/9781917194440.jpg?dharmachari-nagaraja-2026-the-calm-buddha-at-bedtime-18-mindful-stories-to-inspire-peace-calmness-and-empathy-before-bed-paperback-book&class=scaled&v=1773847038)
![Cover for Dharmachari Nagaraja · Buddha at Bedtime: 20 Mindful Stories to Inspire Peace, Calmness, and Empathy Before Bed (Paperback Book) [New edition] (2026)](https://imusic.b-cdn.net/images/item/original/457/9781917194457.jpg?dharmachari-nagaraja-2026-buddha-at-bedtime-20-mindful-stories-to-inspire-peace-calmness-and-empathy-before-bed-paperback-book&class=scaled&v=1773847109)
Ver todo de Chris Idzikowski ( Ej. Paperback Book , Hardcover Book , CD MP3 , Audiolibro (CD) y Book )