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Positive Psychology for Overcoming Depression: Self-help Strategies to Build Strength, Resilience and Sustainable Happiness Miriam Akhtar Second edition
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Positive Psychology for Overcoming Depression: Self-help Strategies to Build Strength, Resilience and Sustainable Happiness
Miriam Akhtar
An updated version of the groundbreaking 2012 book that was the first of its kind to explain how using the evidence-based practices of Positive Psychology - the "science of happiness" - can help people beat the blues and live a happier, more fulfilled life.
264 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 17 de abril de 2018 |
| ISBN13 | 9781786781468 |
| Editores | Watkins Media Limited |
| Páginas | 264 |
| Dimensiones | 130 × 195 × 20 mm · 280 g |
| Lengua | Inglés |
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