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Lonely Planet 101 Ways to Live Well: Discover Secret Wellness Hacks | Expert Advice with Solutions for Daily Stresses & Strains | Sleep, Eat, Play and Live Better - Lonely Planet
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Lonely Planet 101 Ways to Live Well: Discover Secret Wellness Hacks | Expert Advice with Solutions for Daily Stresses & Strains | Sleep, Eat, Play and Live Better - Lonely Planet
Lonely Planet
Feel like life's too busy to feel zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into life - whether it's a 5-minute focus exercise on your commute, 10 minutes' mindfulness at lunchtime, or balanced nutrition ideas for your next trip abroad.
Serie: Lonely Planet
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de noviembre de 2016 |
| ISBN13 | 9781786572127 |
| Editores | Lonely Planet Global Limited |
| Género | Maps & Guides |
| Páginas | 144 |
| Dimensiones | 146 × 181 × 14 mm · 304 g |
| Lengua | Inglés |
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