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Ba Duan Jin: Eight-Section Qigong Exercises Chinese Health Qigong Association
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Ba Duan Jin: Eight-Section Qigong Exercises
Chinese Health Qigong Association
Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, illustrated with photographs, key points and online video.
64 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 30 de septiembre de 2017 |
| ISBN13 | 9781785929847 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 64 |
| Dimensiones | 219 × 155 × 10 mm · 118 g |
| Lengua | Inglés |
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