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No Weigh!: A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom Shelley Aggarwal
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No Weigh!: A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom
Shelley Aggarwal
This excellent workbook for teens aged 13-16 promotes positive body image and a healthy relationship to food, and gives sensible, no-nonsense advice on how prevent disordered eating of all kinds. It breaks down myths about diets and is full of tools and strategies to support connected eating, body positivity and balanced exercise.
192 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 19 de julio de 2018 |
| ISBN13 | 9781785928253 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 192 |
| Dimensiones | 227 × 153 × 11 mm · 290 g |
