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A Practical Guide to Happiness in Adults on the Autism Spectrum: A Positive Psychology Approach Victoria Honeybourne
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A Practical Guide to Happiness in Adults on the Autism Spectrum: A Positive Psychology Approach
Victoria Honeybourne
Breaking away from neurotypical ideals of happiness, this book offers simple techniques and exercises to help adults on the spectrum combat negative thoughts and improve their mental health. Practical and engaging, it tackles communication skills, self-awareness, workplace coping strategies and more, with a refreshing positive psychology approach.
192 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 21 de febrero de 2019 |
| ISBN13 | 9781785925771 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 192 |
| Dimensiones | 152 × 228 × 11 mm · 274 g |
| Lengua | Inglés |
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