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Mindfulness Based Living Course: A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations Heather Choden
Mindfulness Based Living Course: A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations
Heather Choden
A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion.
192 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 30 de noviembre de 2018 |
| ISBN13 | 9781785358326 |
| Editores | Collective Ink |
| Páginas | 192 |
| Dimensiones | 214 × 273 × 5 mm · 234 g |
| Lengua | Inglés |