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The Circadian Code: Lose weight, supercharge your energy and sleep well every night Dr Satchin Panda
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The Circadian Code: Lose weight, supercharge your energy and sleep well every night
Dr Satchin Panda
Change your daily routine, transform your health. Programmed to turn genes on or off at different times of the day or night, they influence every aspect of our health from weight and energy levels through to resistance to disease and infection, and how well we sleep.
288 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 12 de junio de 2018 |
| ISBN13 | 9781785042010 |
| Editores | Ebury Publishing |
| Páginas | 288 |
| Dimensiones | 233 × 153 × 22 mm · 358 g |
| Lengua | Inglés |
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