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Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health and Bigger Success Shawn Stevenson
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health and Bigger Success
Shawn Stevenson
Unlock Your Body's Natural Ability to Sleep Soundly, Boost Energy and Lose Weight. In Sleep Smarter, Shawn Stevenson shares easy tips and tricks to discover the best sleep and best health of your life with a 14-Day Sleep Makeover.
296 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 6 de septiembre de 2016 |
| ISBN13 | 9781781808368 |
| Editores | Hay House UK Ltd |
| Páginas | 296 |
| Dimensiones | 229 × 155 × 23 mm · 364 g |
| Lengua | Inglés |
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Ver todo de Shawn Stevenson ( Ej. Hardcover Book , Paperback Book , Book , Bound Book y CD MP3 )