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The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Dr Mike Dow
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The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
Dr Mike Dow
Designed to help naturally restore three of your brain's most crucial hormones: serotonin, dopamine and cortisol, this book focuses on a different element of your life, including improving your mood by modifying your diet and using cognitive strategies, increasing your energy by focusing on sleep, exercise and memory-boosting games.
304 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 15 de septiembre de 2015 |
| ISBN13 | 9781781805923 |
| Editores | Hay House UK Ltd |
| Páginas | 304 |
| Dimensiones | 153 × 226 × 25 mm · 380 g |
| Lengua | Inglés |
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