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Beat Depression Fast: 10 Steps to a Happier You Using Positive Psychology Alexandra Massey
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Beat Depression Fast: 10 Steps to a Happier You Using Positive Psychology
Alexandra Massey
A sufferer's guide to overcoming depression and feeling better from Day 1 using powerful techniques including Positive Psychology, Acceptance and Commitment Therapy and CBT
176 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 2 de enero de 2014 |
| ISBN13 | 9781780286051 |
| Editores | Watkins Media Limited |
| Páginas | 192 |
| Dimensiones | 135 × 215 × 20 mm · 262 g |
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