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Worry Less, Live More: How to Beat Overthinking, Stress and Burnout - Healthy Habits Michelle Spirit
Worry Less, Live More: How to Beat Overthinking, Stress and Burnout - Healthy Habits
Michelle Spirit
Worry Less, Live More delivers practical, science-based approaches to beat overthinking, stress and burnout, offering simple tools in a clear and relatable way to bring immediate and lasting results. With beautiful illustrations, fascinating facts and inspirational quotes.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 21 de enero de 2025 |
| ISBN13 | 9781738452224 |
| Editores | Badger Books Limited |
| Páginas | 152 |
| Dimensiones | 197 × 130 × 14 mm · 288 g |
| Lengua | Inglés |